Tailored wellbeing solutions for startups, scale-ups and enterprise teams across the UK.

Why Partner With Wellsphere?

Whole-team wellbeing

Interactive experiences blending evidence-based lifestyle medicine with practical habit change for teams.

Expert-led workshops

Sessions delivered by Dr. Raina Mittal covering stress resilience, metabolic health, workplace energy and more.

Flexible engagement

One-off workshops, wellbeing series or embedded programmes sized to match your culture and business rhythms.

Measurable outcomes

Clear takeaways, follow-up resources and leadership feedback loops to embed behaviour change.

Signature Workshop Themes

These are popular examples. We can build additional bespoke themes based on your brief.

Reset & Recharge

Energise teams with practical strategies for sleep, stress and sustainable performance.

Stress reset protocols, recovery routines and workload-protective habits.

Toolkit for hybrid working vitality and burnout prevention.

Food, Focus & Metabolism

Nutrition strategies that balance hormones, stabilise energy and support cognitive clarity.

Smart fueling for busy schedules, travel and high-demand roles.

Blood sugar balance, energy stability and smarter snack/meal timing.

Women's Health & Menopause at Work

Practical, stigma-free support for women's health, perimenopause and menopause in the workplace.

Symptom literacy, lifestyle tools and self-advocacy that protect performance.

Manager guidance, reasonable adjustments and inclusive team practices.

Programme Formats

Immersive Workshop Day

Half or full-day on-site or virtual experiences.

Pre-event discovery to tailor objectives.

Interactive delivery with breakout coaching and Q&A.

Clear takeaways and recommended next steps.

Request proposal

Wellbeing Series

4-6 touchpoints that build capability across your organisation.

Blended workshops, clinics and digital learning sprints.

Leader briefings and wellbeing champions toolkit.

Clear outcomes, action plans and follow-up resources.

Schedule discovery

Workplace Health Screening Day

A full-day on-site clinic with back-to-back screening appointments for your team.

Pre-booked slots with a smooth, confidential flow on the day.

Structured screening review with personalised next steps and follow-up recommendations.

What is a health screening? Click here.

Bulk discounts are available.

Enquire about a screening day

Let's Design Your Next Wellbeing Initiative

Share your objectives and we'll develop a bespoke solution. Email info@wellsphereclinic.com or connect on LinkedIn to start the conversation.

Book a corporate discovery call

Corporate Wellness & Workshops